DOMINION BRAZILIAN JIU-JITSU

Get 30 Days of Life-Changing Adult Brazilian Jiu-Jitsu Classes in Manassas… COMPLETELY FREE! ($250 Value)

“So fun it’s addicting!” Our amazing Brazilian Jiu-Jitsu program in Manassas is now offering In-Person Classes! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Everything included:

30 Days of Unlimited Classes

($250 Value!)

Experienced Instructors

(Priceless!)

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WHAT IS BRAZILIAN JIU-JITSU?

Brazilian Jiu-Jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. The art was derived from the Kodokan Judo (which itself is derived from various forms of Japanese Jiu-Jitsu) in the early 20th century.

Through the use of leverage, body position, and proper technique, Brazilian Jiu-Jitsu allows a smaller, weaker person to successfully defend against and defeat a larger, stronger assailant by the application of joint-locks and choke holds.

Jiu-Jitsu training can be used for sport grappling tournaments (both gi and no-gi), mixed martial arts competition, and self defense. Free sparring and live drilling play a major role in training, and a high value is placed on performance, especially in competition, in relation to progress and ascension through its ranking system.

The Brazilian Jiu-Jitsu ranking system awards a practitioner different colored belts to signify increasing levels of technical knowledge and practical skill. While the system’s belt structure shares its origins with the judo ranking system, Brazilian Jiu-Jitsu is noted for its lack of a formal criteria for promotion. Promotions are granted at the instructors discretion and are primarily based on technical skill and proficiency with as a focus on a competitive demonstration of skill, and a conservative approach to promotion in general

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Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.

People all over Manassas turn to us for their Self-Defense training.

Amaze Yourself With What You Can Accomplish.

You can achieve so much more than you think. In Brazilian Jiu-Jitsu, you will prove that to yourself. When you do, you’ll see that the sky is the limit. That’s what so many people in Manassas are finding out!

Teen & Adult Brazilian Jiujitsu in Manassas
Teen & Adult Brazilian Jiujitsu in Manassas

Burn Fat. Build Lean Muscle. Fast.

Brazilian Jiu-Jitsu will work your body in totally new ways. You’ll build muscles you never even knew you had.

That’s what makes our Manassas Brazilian Jiu-Jitsu Program so Powerful, You See RESULTS!

Brazilian Jiu-Jitsu at Dominion BJJ

Dominion BJJ features the Manassas area’s top Brazilian Jiu-Jitsu training program. Our Brazilian Jiu-Jitsu classes are taught by Black Belt Bill Nagle. Bill offers a unique insight into the art of Brazilian Jiu-Jitsu, through his one-of-a-kind instructional approach. Bill is able to provide new and experienced students with expert level instruction in the fundamentals of Brazilian Jiu-Jitsu as well as instruction in the most recent competition techniques, training protocols and innovations.

Our Brazilian Jiu-jitsu program has deep roots in the area, tracing its beginnings back to the introduction of art to the Washington, D.C. Metro area by 5th Degree black belt Leo Dalla in 1996. Like in many martial arts, training lineage is very important in Brazilian Jiu-Jitsu. Our Jiu-Jitsu lineage traces back directly to the legendary Gracie family thru Leo Dalla, his instructor Jorge Pereira, the legendary Rickson Gracie, his father Helio Gracie, his uncle Carlos Gracie to the man who taught the Gracies – Mitsuyo Maeda.

At DOMINION BJJ our grappling at doesn’t end with our Brazilian Jiu-Jitsu program. Our very own Manassas Judo Club features a top-notch program led by 2nd Dan Kodokan black belt Victor Matamala and 2nd Dan Shahrad Hamzelou. With over 40 years of Judo experience combined, coaches Victor and Shah are able to provide both beginner and advanced students with expert level instruction in fundamental Judo techniques as well as instruction in competition variations, competition strategies and time tested training protocols.

Whether you are interested in training Judo for self defense purposes, as a means to get in shape, in order to round out your Brazilian Jiu-Jitsu or MMA skills or if you have aspirations of becoming a top-level Judo, BJJ, or MMA competitor, our Judo program at DOMINION BJJ will exceed your expectations.

Our Judo program will teach you how to bring down your opponent with a devastating combination of throws, trips and foot sweeps while using maximum leverage and efficiency.

Get 30 Days of Life-Changing Adult Brazilian Jiu-Jitsu Classes in Manassas... COMPLETELY FREE! ($250 Value)

Hurry up! Only [11] Passes Remaining

"This is an incredible facility filled with even more incredible people!"

"Very friendly and very skilled gym to learn BJJ, Muay Thai and Judo!"

"You get to learn from not just one but two very knowledgeable BJJ black belts!"

"Bill and Michelle are awesome people and first class instructors. The academy is clean and large, with lots of options. To sum it up they're awesome people, and have created an amazing culture!"

"Awesome coaches! Awesome classes! great instruction by very technical coaches!"

What To Expect On My First Class

Each class follows the same structure:

  • Warm-Up
  • Review Of Previous Class
  • Technique
  • Sparring (don’t worry, you don’t need to spar your first class)

Here are a few videos to help you get started

Frequently Asked Questions

Most frequent questions and answers about our Brazilian Jiu-Jitsu Program

No, not at all!  We find that people start at varying fitness levels.  But, you will find that you do get fit by doing our Manassas martial arts classes.  Isn’t that the point though? A fun workout that gets results!

All of our classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of jiujitsu, which are simply the most effective parts of the art. We offer a good balance between fundamental Jiu-Jitsu and “new school” technical Jiu-Jitsu. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during a “live” roll.

No, Competition is not for everyone. And, not all competitions are the same. It can be a good way for students to learn and test their skills, and strive for outstanding achievement. And it is important to be selective as to which competitions are entered. However, you will find that our experienced Instructors can create that type of learning environment within the class.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in form . 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Manassas martial arts classes would be a great fit for you and your family!

Absolutely! Women really find that the benefits of doing martial arts training in BJJ is that they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think ALL women should know how to protect themselves, especially on the ground!

Yes, initially some women find that the close training proximity might be a little uncomfortable. But don’t worry! We will ease you into it, and before long you will be feeling confident, powerful and really looking forward to you regular BJJ classes in Manassas.

Fill out the form below to get your 30-Day pass today!

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